Come and try a variety of dance and movement forms offered by local schools and movement centres. Take the plunge into physical expression, fitness and well-being. Each workshop will be a 10 or 15-minute taste only. Please be sure to bring a water bottle, clothes you can move in, and shoes for the concrete surface. Celebrate your dance, quench your thirst for physical practice!
Nia with Janet Ragan
Children’s Dance with Guelph Youth Dance Training Program
Yoga with Living Yoga and Health
Gyrokinesis with Janet Johnson
Locamotion Challenge with Skillz Movement Studio
Archetypal Movements for Development with Joan Agosta
Pilates with Katie Ewald
Rhythms of Resistance with Amber Sherwood-Robinson
Stretch Your Boundaries (Physiotherapy) with Heather Finn